Refill @ the Lake ~ A Restorative Retreat for Small Teams

Does your Team need a Refill?

(Starts @ $7500)

Refill at the Lake is a customized retreat for small teams. It serves as a powerful pathway to transformation for high-performing people and work communities experiencing unmanaged stress and a host of disruption in their work-life harmony due to burnout and burnout-inducing work flows. Refill at the Lake helps teams individually + collectively conduct wellness check-ins, unpack the cost of burnout on a cellular level, engage in restorative practices + artistic modalities that promote joyful morale. Experience health coaching that empowers positive, healthy work flows & environments. Refill at the Lake inspires health and wellness, FIRST at the individual and collective level.

~ Wellness Empowerment 
~Whole Person Wellness Resources
~ Functional nutrition education
~Somatic Bodywork

~ Identifying stress scale
~Radical self-care norms
~Practical Application for Healthy Workplace Practices
~Understanding the impact of Chronic Stress on the body

~Implementing healthy life & work changes
~Motivational Interviewing

~Exploration of Health

~ Health & Wellness Consulting

~Defining and Expanding Burnout
~Well-being assessments

WHO IS THIS FOR?

Individual High-Performing groups, Wellness organizations, corporate teams/departments (MAX 12), wellness event/projects, artistic organizations & projects, Entertainment companies/departments

*Note: Final pricing is based on additional factors, including but not limited to: Department/organization size, length of work/additional labor, collaborators, location/travel, supplies, etc.